East Ayrshire Secondary Schools
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Fish & chips


Classic breaded fish & chunky chips


Each Ptn contains
Energy
1332kJ
318kcal
15.86%
Fat
13g
18.57%
Saturates
1.1g
5.45%
Sugars
2.1g
2.36%
Salt
0.68g
11.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 740kJ / 177kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 740kJ
177kcal
1332kJ
318kcal
15.86%
Fat 7.2g 13g 18.57%
of which Saturates 0.6g 1.1g 5.45%
Carbohydrate 21g 38g 14.53%
of which Sugars 1.2g 2.1g 2.36%
Fibre 1g 2g 7.1%
Protein 7g 12g 23.94%
Salt 0.38g 0.68g 11.33%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Chips McCains Thick Cut [Potatoes (97%) Vegetable Oils (Rapeseed, Sunflower) in varying proportions, Salt], Breaded Haddock [Haddock (fish) (Fish) (55%), wheat Flour (with Calcium, Iron, Niacin, Thiamin), Water, Wheat Starch, Salt, Yeast, Paprika Extract, Turmeric, Raising Agent (Ammonium Hydrogen Carbonate)], Rapeseed Oil Extended Life [Rapeseed Oil, Antifoaming Agent(Dimethylpolysiloxane).]